WebSugars 4g. Protein 22g. 8% Calcium 110mg. 21% Iron 3.8mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of … WebJun 2, 2024 · There are 123 calories in Hamburger, Add Cook Out Style. protein 12g. carbs 28g. fat 45g. 123 calories. Hamburger, Add Cook Out Style Nutrition Facts. Serving Size ? Calories: 123 Calories From Fat 45 Amount Per Serving % Daily Value* Total Fat: 5g 8% Saturated Fat 1g 5%
Cookout Hamburger, Add Cook Out Style Nutrition Facts
WebMar 22, 2024 · Look for ground sirloin or ground beef that is at least 90 percent lean. With a 4-ounce cooked 90 percent lean beef burger, you'll take in around 225 calories, 12 grams of fat, 5 grams of ... WebApr 5, 2024 · Instructions. Place a rack in the center of the oven and preheat to 350°F. Coat a 9×13-inch baking dish with nonstick spray. In a wide, deep skillet, heat the oil over medium-high heat. Once the oil is hot, add the beef, onion, red bell pepper, green bell pepper, 1 teaspoon of the salt, and pepper. food delivery in la crosse wi
How to cut 400 calories from your burger - EatingWell
WebFoods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned [hamburger, ground chuck] WebPer 1 hamburger - Calories: 360kcal Fat: 20.56g Carbs: 29.15g Protein: 14.12g Other sizes: 1 Burger King Whopper Jr - 371kcal , 1 serving - 360kcal , 1 Jack-in-the-Box Hamburger Deluxe - 320kcal , more... Nutrition Facts - Similar WebCalories as served: TOTAL FAT (g) SATURATED FAT (g) TRANS FAT (g) CHOLESTEROL (mg) SODIUM (mg) CARBOHYDRATES (g) DIETARY FIBER (g) ... Cook Out Fries. 6.9 oz (195.8 g) 465 21 4 0 11 1335 49 5 1 7 4 14 1 7 Okra. 2.95 oz (84 g) 228 13 2 0 0 665 26 2 3 3 0 4 4 2 Cook Out Rounds Full Order. elasticsearch settings 修改