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Trauma-focused ACT: an in-depth, integrated approach to helping clients …
WebIn this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen ... WebDec 1, 2024 · Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more... drove lea farm camping and caravanning
How to Develop Self-Compassion - Eating Disorders Queensland
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